Amount of Copper, Cu in Olives, ripe, canned (jumbo-super colossal)

Fruits and Fruit Juices

In 100 g (Grams) of Olives, ripe, canned (jumbo-super colossal) there is 0.226 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Olives, ripe, canned (jumbo-super colossal).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Olives, ripe, canned (jumbo-super colossal)

Olives, ripe, canned (jumbo-super colossal) is a type of Fruits and Fruit Juices. The most significant nutrients in Olives, ripe, canned (jumbo-super colossal) are listed below.

Water 84.34 g 84.34%
Energy (calorie) 81 kcal
Energy (joule) 339 kJ
Protein 0.97 g 0.97%
Total lipid (fat) 6.87 g 6.87%
Ash 2.22 g 2.22%
Carbohydrate, by difference 5.61 g 5.61%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 0 g
Calcium, Ca 94 mg 0.09%
Iron, Fe 3.32 mg
Magnesium, Mg 4 mg
Phosphorus, P 3 mg
Potassium, K 9 mg 0.01%
Sodium, Na 735 mg 0.74%
Zinc, Zn 0.22 mg
Copper, Cu 0.226 mg
Manganese, Mn 0.02 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 1.5 mg

Nutrients in Olives, ripe, canned (jumbo-super colossal)